Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...

Scientists advising the German government have called for greater support of alternative proteins in a new report, ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

In the new study, researchers exposed blood-brain barrier cells to levels of erythritol typically found after drinking a soft ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Scientists find that diet, especially ultraprocessed foods, has a greater impact on obesity than physical activity levels, ...

Americans burn more daily calories than people in less developed countries, but they gain more weight. A new study explains ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

The alarming statistics from the Kenya Nutrient Profile Model (KNPM) 2025 report by the Ministry of Health reveal that NCDs ...

A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...