Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

This simple hack could be an effective way of treating ADHD symptoms including brain fog, poor memory and difficulty focusing ...

Supplements, when approved by your doctor, may help you meet your nutritional needs. But there are potential health risks to ...

In a government-backed effort, University of Queensland researchers have produced precision-fermented dairy proteins that ...

US experts who tested two diets on overweight people found one resulted in substantial weight loss in just under four months, ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition Learn the science behind why these ...

Contrary to what you may be hearing on social media, you're probably already getting all the protein you need. Similar to ...

Swapping out traditional salty snacks for roasted chickpeas can work wonders if you're trying to lead a healthier lifestyle ...

With nearly a billion prescriptions issued annually in England , and almost half the population taking medication regularly, ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Discover how hair texture changes like thinning, dryness, and breakage reveal specific nutrient deficiencies months before other symptoms.

Exposure to lead, which is a toxic metal can cause anaemia. This is according to the World Health Organization, which says ...