Bump up your nutrition: the ultimate guide to eating well during pregnancy
As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...
Gisele Bündchen shares baby bump video; Tips and tricks for pregnancy post 40
Supermodel Gisele Bundchen, 44, is expecting her first child with boyfriend Joaquim Valente. Despite being pregnant at an ...
Best Nutrients and Foods to Eat When Pregnant
A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.
From magnesium for better sleep to zinc to prevent hair loss – the nutrients you need for a health boost this February
FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...
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10 superfoods to eat when you’re trying to get pregnant that will help with fertility
There are 10 foods (or food groups) that are rich in the nutrients found to have a positive effect on fertility. Spinach, ...