"The most important thing is to remember the most important ... It doesn't have to be the whole Megillah: sometimes it's best to focus on something concrete and manageable that's attainable.

You don’t need to be a leader or a parent to see how phones eat away at our focus. For me, the negative impact on my kids was enough to make me change my behavior. About six months ago ...

It is important. The most important thing is to put all your full focus on what is ahead of you. That is what we did. Majority of us had rested but all had focus on Bournemouth.” “We deal with ...