I've seen similar chairs in upper end furniture stores for 5x's the price. Easy to assemble, very sturdy, and a really good ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

It goes far beyond the gaming consoles and games themselves—there are the accessories, namely a good gaming chair. The best ...

1. Sit toward the front of your chair with your feet flat on the floor, hip-width apart. 2. While keeping your spine straight and drawing your belly button toward your spine, hinge forward from ...

Chair-based exercises may also benefit older adults, as they require no extra ... Their feet should be able to rest flat on the floor, and their knees should be bent at right angles.

According to Albirex, the victim was struck with a metal chair. Photos circulated online ... Let that sink in. Grown adults, attending a youth football match to support their children, ended ...