Glass has had a hand in shaping names such as Shawn Rhoden, Chris Cormier, Flex Wheeler, Brandon Curry, Dennis James, and Kai Greene. But he also helps celebrities reach their fitness goals. Glass has ...

Looking for a back workout to put on thickness in a hurry? Well, you’ve found the right place. But first we have to look at the why’s and how’s of building those lagging back muscles. Why do we want ...