A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

A new study suggests that sparkling—a.k.a. carbonated—water could "support weight loss." Here's what a personal trainer and dietitian want you to know.