The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

The key to kombucha’s weight loss benefits lies in its impact on the gut. Research shows people who eat more fermented foods (like kombucha) have more diverse and beneficial gut bacteria. And a ...

A MUM trapped in a “vicious cycle” that saw her reach 18 stone saw four stone drop off her after kicking a key habit. Kyra ...

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating kimchi ...

Experts outline who qualifies for weight-loss medications, highlighting benefits beyond obesity treatment while noting potential side effects and the need for lifestyle changes.

The online market for weight-loss supplements is still a hot topic, and many patients have questions. Should physicians ever recommend supplements to patients?

Feeling less stigma — not losing weight — was linked to better mental health, eating behaviors and weight loss after bariatric surgery.

Current injectable weight-loss drugs still fall short of that gold standard, so the Tufts chemists are focused on a drug redesign that could match the 30% weight-loss outcome.

When weight loss drugs start to work vary from person to person.

Jim Gaffigan opens up about his 50lb weight loss using Mounjaro, sharing insights on feeling better, health benefits and societal perceptions ...

New research has found that GLP-1 drugs can substantially reduce the risk of obesity-related cancers — and they’re more effective than getting weight loss surgery.

Sustainable weight loss requires a holistic approach that includes a well-balanced diet, regular physical activity, adequate sleep, and stress management.