Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Lemon is high in vitamin C, which is a powerful antioxidant that protects liver cells from free radical damage and improves ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller—reducing your desire to ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. Conducted by physician ...

Even if it were possible to show that the carbon dioxide in fizzy drinks increases the use of glucose by red blood cells, that will not necessarily lead to weight loss. Red blood cells cannot ...

“The amount is so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” he said, adding that fizzy water alone won’t make someone lose weight.