Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on ...

Juicing for weight loss can be part of a balanced diet, or it can be part of a juice fast or cleanse. Learn whether this strategy can work.

For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller—reducing your desire to snack and overeat.

While these findings suggest that fizzy water may indirectly promote weight loss by enhancing the uptake and use of blood glucose, context is key, emphasises the author.

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts explain the potential link.

For people on a weight loss journey this January, the choice between still and sparkling water could have a surprising effect. New research suggests fizzy water might help weight loss by boosting ...

New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize that it ...

A study claims fizzy water aids weight loss — here's what the experts say The results of a new study about the effects of carbonated water on appetite have some experts fizzing with excitement.

I feel incredible after losing weight on two-week fizzy water diet – but it also had an amazing side effect Find out how drinking nothing but sparkling water for two weeks helped Becky shed the ...