“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Strawberries are synonymous with romance, making them the perfect ingredient for Valentine’s Day drinks. Their natural ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

You know all about cocktail cherries, but it's looking like 2025 will be the year of the cherry cocktail. The post These ...

Sparkling water is refreshing and versatile. We sampled some of the offerings at our local Trader Joe's store to see which ...

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing ...