The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

The former "Rosie O'Donnell Show" host also shared her astonishment at her slimmer figure amid the health change. "I'm one of those people who's always had a weight issue and now that I'm a size ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.

A weight-loss doctor has listed the five foods you’ll never find in his kitchen - because they quietly derail fat loss goals, even when they look healthy on the surface. From breakfast staples to ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

It's not as healthy as you might think (Image: Getty Images/Westend61) Orange juice may seem like an obvious healthy choice given one glass is packed with Vitamin C and a wealth of other minerals ...

Mosambi Juice (Sweet Lime Juice) Mosambi juice is light, tangy, and perfect for detox. It helps cleanse the liver and improve digestion, which indirectly aids in weight loss.

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian breakfast recipes that supported his weight loss journey.

American supermodel Gigi Hadid creates a breakfast menu for her daughter Khai. The menu includes pancakes, eggs, yogurt, and Nutella roll-ups. Drink options feature milk, tea, and orange juice ...

For those who are trying to lose some extra pounds, the internet is bursting with a flurry of ideas that can almost seem overwhelming. One of the central tenets of such a journey is making sure you ...