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The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...
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Woman's World on MSNThis Big-Breakfast Fasting Trick Melts Belly Fat and Curbs HungerLove the idea of digging into big, ultra-satisfying meals while still slimming down at a brisk pace? Eating more of your ...
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Summer Yule Nutrition on MSNThe Breakfast Staple That Helped Me Lose 70 Pounds (Hint: It’s Not Oatmeal)When I began my journey to losing 70 pounds, eggs became one of my go-to ingredients. Packed with protein and versatility, ...
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