Explore the art of the Firefly Yoga Arm Balance in this engaging tutorial tailored for fitness enthusiasts, especially those ...

In this invigorating short video, discover how to master the Yoga Shoulder Stand Split, a pose that enhances flexibility and ...

Mumbai: Yoga is the master key to achieving the dream of a healthy India by 2047, said Union Minister of Commerce and ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Shilpa Shetty is a true yoga enthusiast who has mastered the art over the years. She often shares motivating clips of her ...

On International Yoga Day, Ira Trivedi shares why the regimen makes for a powerful way to bust stress, and why Gen Z is ...

Cigna Group has taken debt to the gym—lean, controlled, and not skipping leg day. The company’s debt load is significant, but ...

FORTVILLE — Landmark Park in Fortville may soon land a brand-new look. Fortville Town Council voted Monday to move forward with soliciting Requests for Quotes (RFQs) from contractors interested in ...

In a city that is always hustling and bustling, you often do not get a chance to take care of yourself. But when you walk ...

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or "the Company), one of the leading global franchisors of boutique ...

Armor Physical Therapy has opened a new location at 2525 Niles Ave. in St. Joseph. A Military Veteran Stand Down will be held ...