Dive into this invigorating handstand yoga practice designed for all fitness enthusiasts, especially those fit over 40. This ...

Immerse yourself in the world of flexibility with our latest short video, "Yoga Human Pretzel." Discover the art of yoga as ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Mumbai: Yoga is the master key to achieving the dream of a healthy India by 2047, said Union Minister of Commerce and ...

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

Shilpa Shetty is a true yoga enthusiast who has mastered the art over the years. She often shares motivating clips of her ...

Yoga is a great way to bring calmness, flexibility, and joy into your child’s life. In this article, we will share some ...

The fitness girl era is calling your name, and honestly? It's about time you answered. Picture this: you've got your ...

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or "the Company), one of the leading global franchisors of boutique ...

Planet Fitness begins its summer program for teens ages 14 to 19. Learn how singing is good for your physical, mental and ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor ...

Like the Oura Ring, the Samsung Galaxy Ring is an excellent discreet wearable, but one that doesn't require a subscription, ...