Sol Phenduka recently hit the gym and shared a video of himself during a weight-lifting session. His workout sparked mixed ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Ivanka Trump has shared a rare look inside her deluxe private gym at her $US24 million ($A35 million) Miami mansion.

Make the most out of your self-care practices by checking out these top fitness and wellness spots in Solana Beach, CA.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Checkout these weird and wonderful gym workouts that will leave you amazed. Whether it's bench pressing four men at once or finding a unique purpose for gym equipment, these gym fanatics are ...

The top 10 fitness trends for Londoners in 2025 include AI-powered personal training, VR workouts and ‘sweatworking’ sessions. A poll of 500 adults from the capital found that 72 per cent are keen to ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

In a video on Instagram, Malaika Arora was seen exiting her residence when she was spotted by the paps stationed outside her home. She was reportedly seen outside her gym while she was heading towards ...

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...