The balance disc resembles a plump Frisbee, or a whoopee cushion. But the health benefits it can provide, as daily exercise or for people recovering from an injury, are no joke. Orange County ...

If machines aren't quite what you're looking for, you might find yourself interested in the Gaiam Balance Disc. This cushion ... Sunny Health & Fitness Mini Stepper With Resistance Bands Treadmill ...

Lululemon Lift and Lengthen Yoga Block The Gaiam Balance Disc ($22) improves posture and strengthens core muscles all at once. Take it outside of the office to add intensity to any seated workout.

Fitness isn't always pretty ... I'm thinking here of Bosu balls and their diminutive, lesser-known cousin, the balance disc, which resembles a piece of jelly candy. Into this category now rolls ...

New Balance Minimus ... Here’s the gear you need to maximize your experience. The triumph of hope over experience: Why do people keep buying fitness equipment they’ll never use?

After suffering years of injuries, Robert Peritz decided to take his health and fitness ... balance, and core strength. The company said “one single move performed with the Flex Disc fires ...