The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

LONDON (IANS)- India captain Shubman Gill admitted that just one substantial partnership could have altered the outcome of ...

"This isn't safe for them. He could train too much and become an Olympic champion and never return home," one user said.

I tested the new Gozney Tread to see if pizza-making could be part of a fitter routine — or just another excuse to eat more ...

It all began with a feeling; that something was missing. Every time Drishti Chhabria, the founder and chief experience ...

Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

Chelsea boss Enzo Maresca has been speaking to the media before Tuesday's Club World Cup semi-final against Fluminense at ...

The Instagram user said, “Don’t get me wrong, I don’t want to do a Hyrox ― they look really hard, hats off to you if you’ve ...

Related: Trainer Matt Button Shares 7 Fitness Tests Every Man Should Be Able to Pass ...

Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

There's one simple move you can do at home that boosts strength and balance. Tap to find out what it is and how your iPhone can help.

While not everyone may be a staunch supporter of defensive tactics in soccer, the clash between Brazilian side Botafogo and ...