As Flo Rida's "Club Can't Handle Me" echoes through the Hill Hall Aerobics Room, five ponytails flop back and forth as girls organize their exercise balls, mats and weights on the dance floor. "If you ...

Any Southern native, or transplant for that matter, has a general idea of what a fiddle is. You've no doubt heard your mama or your neighbor remark that they're feeling "fit as a fiddle." ...

Next time you are ... and can be done virtually anywhere. These exercises can be modified to any fitness level, and are a real money saver if a gym membership doesn’t fit your budget.

"I'm still feeling fit ... can build on their efforts of last term, when the team reached the FA Cup final and finished in mid-table. "That gives us an incentive for this season because you ...

It will probably be a number that was fit into the application ... One-size-for-all fitness regime can’t suit all and this could be harmful in the long run, he says. The 10,000-step system ...

Buy them when you see them, because they're only available ... Like other wild, foraged foods, the plants can be very expensive, as much as $20 a pound. • Storing hints: These tender ferns ...

“And so now at 55, I’m fit as a fiddle. And I can go for another 30 seasons. Trust me. You have not seen the end of me. Do not underestimate the power of an old man,” says Gordon Ramsa ...

But this is just one side of the coin. Some politicians go the extra mile to look after themselves and believe that only if they stay fit can they work for the people. For instance, recently ...

You can get Fit as a Fiddle at Devou Park in Covington by taking part in the Beethoven 5K Run and a boot camp workout Sweatin' to the Symphony. Bryen Pinkard is fitness coordinator from Bryens ...