Chuze Fitness opened its 56th location on Friday, May 30, at Pacific Town Center, 718 W. Hammer Lane in Stockton. It's ...

Leaders at Cloutier Properties never meant to be gym franchisees, but they had a space to fill. Now they want to expand ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

Saturday June 7th —7am - 5 pm 3501 East Maple Road. Troy Website: Instagram: clubstudiofitness TikTok: clubstudiofitness ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Progressive overload has become a bit of a buzzword in the fitness world, and for good reason. At its core, it’s a simple ...

Discover What Truly Drives Results & Keeps You Pushing Forward Every Day!” Tiffany Rothe explains the key differences between motivation and inspiration in your fitness journey. She highlights how ...

A group of Michigan franchisers is opening its 80 Planet Fitness locations to non-members this weekend so they can work out away from Canadian wildfire smoke.

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...