Chuze Fitness opened its 56th location on Friday, May 30, at Pacific Town Center, 718 W. Hammer Lane in Stockton. It's ...

Leaders at Cloutier Properties never meant to be gym franchisees, but they had a space to fill. Now they want to expand ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

Saturday June 7th —7am - 5 pm 3501 East Maple Road. Troy Website: Instagram: clubstudiofitness TikTok: clubstudiofitness ...

Progressive overload has become a bit of a buzzword in the fitness world, and for good reason. At its core, it’s a simple ...

A group of Michigan franchisers is opening its 80 Planet Fitness locations to non-members this weekend so they can work out away from Canadian wildfire smoke.

Discover What Truly Drives Results & Keeps You Pushing Forward Every Day!” Tiffany Rothe explains the key differences between motivation and inspiration in your fitness journey. She highlights how ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Lifting weights not only increases physical strength, reducing the risk of fractures, but also provides a mental health boost ...

What is gastroparesis?” While it’s not the answer to last night’s Final Jeopardy! question, the chances you would bet a single cent after hearing a single clue about what’s essentially stomach ...