Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Bleeding risk Omega-3 fatty acids are generally safe, but they can have side effects when consumed in high doses. One ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don't know what can harm or improve their heart health. While 72% of Floridians are aware that stress can ...

However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...