Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don't know what can harm or improve their heart health. While 72% of Floridians are aware that stress can ...

However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

A recent study has found that fish oil supplements, also known as omega-3, may slow biological aging. Researchers also ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...