O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

New research reveals omega-3 fatty acids may promote hair growth and scalp health, offering a natural solution for stronger, ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

This oil not only addresses the growing demand for vegetarian omega-3 supplements but also presents a solution to the ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

A recent study has found that fish oil supplements, also known as omega-3, may slow biological aging. Researchers also ...

It contains two types of omega-3 fatty acids: eicosapentaenoic acid (EPA) docosahexaenoic acid (DHA) Rich in these heart-healthy omega-3 fatty acids, fish oil supplements may relieve inflammation ...