For decades many health experts have been divided about whether or not fish oil capsules can boost your health - but what's the verdict over 50 years after first being recommended?

Research finds increasing omega-3 fatty acids in the diet while limiting omega-6s can reduce migraine frequency and severity.

In a 2002 American Heart Association scientific statement, the omega-3 fatty acids (n-3 FAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) were recommended (at a dose of 2–4 g/d) for ...

Your body doesn't produce omega-3 fatty acids on their own. Here's everything you need to know about fish oil, the easiest way to supplement them.

Objective Omega-3 polyunsaturated fatty acids (PUFAs) play a critical role in regulating inflammation and lipid metabolism. This study sought to ascertain the frequency of omega-3 deficiency in ...

Fight infections naturally and support your immune health with omega-3 fish oil capsules. Explore these top-rated picks of 2025.