While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Discover the best diet and exercise strategies to maintain bone and joint health, according to experts in the field. Learn ...

Discover how targeted physical activity combined with proper nutrition can strengthen bones at every stage of life, prevent osteoporosis and support lifelong mo ...

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

All manner of summer movies have had no bones about destroying cities for a mere plot point. Yet for all its terror, “Jaws” features only a handful of deaths. All of its drama is human-scaled.

Multiple myeloma causes lytic or osteolytic lesions, which are areas of damage caused by cancerous plasma cells blocking normal bone growth. While painful, they can be managed. Multiple myeloma is ...

Crisol: Theater of Idols aims to blend Bioshock with Resident Evil-style gameplay in a horror FPS influenced by classical ...

Dr Eline Schotsmans has co-authored major new findings showing the “world’s first city” may have venerated women as the ...

Bunda yang sedang hamil, wajib tahu beberapa tanda ibu dan janin sehat. Ini dia berbaagi kandungan yang wajib dikonsumsi dan kadarnya.

Bone health doesn’t get talked about enough until something goes wrong — a fracture, a diagnosis, or a creaky feeling that ...