Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Think all seafood is healthy? Think again. These fish come with health hazards and environmental concerns you need to know.

Wondering which fish are best for your health? Here are the most nutritious options, ranked from least to most beneficial.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

In a city known for mountain views and craft breweries, there’s a humble blue building with Union Jack emblems that’s causing ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Fish oil can stay in your body for days or weeks. Learn about its possible benefits and side effects, and when to avoid it.

Fueling your body with the right foods before and after exercise can help optimise ... keeps sharing fitness and diet tips on Instagram. In a May 2 video, he shared 'the perfect pre-workout ...

A Florida man claiming to be a boat captain was arrested Thursday after admitting he repeatedly ... video and reported it to the Florida Fish and Wildlife Conservation Commission, citing ...

A pilot community project to create a new locally sourced fish finger for school lunches is making waves across Plymouth and beyond. Known as the Plymouth Fish Finger, the project is making use of 'by ...

For canned fish, a serving is three-quarters of a cup. And now for the food safety part of your question. The good news is that, with a few simple guidelines, you can safely add fish and seafood to ...