In today's video, I revisit a tiny creek I found over a year ago! This tiny creek holds lots of exotic species including ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Longevity expert Dr. Joseph Antoun suggests that excessive protein intake, especially from animal sources, might shorten ...

Think all seafood is healthy? Think again. These fish come with health hazards and environmental concerns you need to know.

Not all proteins keep you full. Discover which protein-packed meals actually curb hunger—and which leave you snacking an hour ...

Pufferfish can be served for human consumption as a delicacy called fugu. It is especially popular in Japan, but you may also ...

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...

Hello, I'm John, a Sheffield-born angler who has now been living in Surrey for over half my life. The Magic of Fishing channel is where I share my waterside exploits whenever I get chance.

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

Say goodbye to dull skin and hair fall with these top-rated fish oil capsules. Explore these top-rated options that work ...

To live longer, eat smarter at every age. Dr. Joseph Antoun reveals that overconsumption of animal protein in midlife speeds ...

Fish oil can stay in your body for days or weeks. Learn about its possible benefits and side effects, and when to avoid it.