If you want to kick back and meet or make friends — but coffee shops and the attendant caffeine rush, and bars serving ...

There's a hefty wind blowing as Semi Murray, our kayaking instructor, lets us start practising in a choppy sea. Backwards ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

Hundreds of Pacific Islanders with convictions are expected to be deported from the U.S., newspapers in Fiji, Tonga, Papua New Guinea and Marshall Islands have reported, prompting concern over the ...

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I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

For the uninitiated, kava is an iconic Fiji plant and the drink—which is made from the ... You’ll sit in a circle on the floor as the village chief mixes the powder with water. When it’s ready to ...

The United States is Fiji’s largest kava export market. For Fiji to capitalize on this, there is a significant need for the review of the Kava Bill. These meetings and future planned meetings around ...

Everyone is looking for natural ways to ease those burdens. Kava powder is the calm answer. This drink made from the piper methysticum plant calms the nerves and promotes sleep. Kava affects people by ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

“Traditional kava drinkers will take the root, dry this in the sun, pound this into a powder, then mix the powder with a straining process that removes the fibre etc. – our Fijikava micronized powders ...

Australia will have a one-off Test against Fiji in the lead-up to its three-match series against the British and Irish Lions. Fiji defeated Australia in the pool stage of the 2023 Rugby World Cup ...