Dr. Mikhail Yakubov at Manhattan Gastroenterology provides his top picks for foods that can help naturally relieve ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Fibermaxxing is a viral trend urging everyone to eat more fiber. Discover why experts say it’s a smart health upgrade you ...

Discover budget-friendly foods that naturally curb appetite like Ozempic An expert shares the best fibre protein and healthy ...

Most Indians fall short of their daily fibre needs, but this quick and colourful breakfast bowl offers a delicious solution.

Baobab makes an excellent source of vitamin C, offering as much as six times more than oranges. The high vitamin C content ...

Chickpea flour has a low glycemic index (GI), which means it raises blood sugar levels more slowly than other flours. This ...

Okra, also known as lady's finger, is a green, pod-shaped vegetable popular in many cuisines for its rich fiber content and ...

CarobBiome™ prebiotic fiber is based on the ancient Biblical carob fruit ... Easy on the belly CarobBiome's unique composition includes 85% fibers made up of a distinct mix of soluble and insoluble ...