Unfortunately, it’s often overlooked, with statistics reporting that 95% of people are deficient in it. So, what to do? And ...

Consumer Reports explains how to shop smarter with food labels. Learn what “organic,” “natural,” and “sustainably farmed” really mean.

You've probably heard about the nationwide debate on the safety of food dyes. The Food and Drug Administration has proposed ...

The MAHA movement’s new film “Toxic Nation” says ultraprocessed foods, seed oils, pesticides and fluoride are making us sick.

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

The protein obsession that has swept through the wellness and beauty sector shows no signs of slowing. But consumers are more ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Fat content in new cereals increased by 33.6% between 2010 and 2023 * Sodium levels rose by 32.1%, while fiber and protein ...

I was feeling nostalgic the other day. My husband and I were driving four hours to our daughter’s college graduation. Our youngest is ready to launch into adulthood and a ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...