For some people, it can also cause physical symptoms, including diarrhea. If you tend to get diarrhea around stressful or anxiety-producing situations and events, you’re not alone. It’s fairly ...

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

But her bright star is outshining another critical nutrient that the majority of Americans desperately need more of in their ...

If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your ...

The tall, fuzzy stalk of Verbascum thapsus, commonly known as mullein, is a familiar sight in many parts of the world. This ...

Anal fissures often occur after passing very hard stools but can also occur from the irritation of severe diarrhea ... Some people will also add fiber supplements such as psyllium fiber.” ...

Isabgol, or psyllium husk, is a time-tested natural remedy for digestion, but what happens if you take it every day for a ...

Fiber is a carbohydrate that the body cannot digest. Yet it is essential for digestive health. It promotes regularity and prevents constipation. It slows down digestion and keeps blood sugar on an ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

“Fiber gel, like the one from Young Nails, is designed to add strength without the bulk,” explains De Los Santos. “It contains keratin and other nail-supportive ingredients that help ...

Discover remedies for hemorrhoids including fiber-rich foods, proper sitz bath techniques, topical treatments and activity modifications that provide relief ...

A recent study found that psyllium, a soluble fiber, provided significant pain relief for IBS patients with constipation and/or diarrhea. Another found that psyllium has limited effect on ...