When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

New research shows how eating more fiber-rich foods might help prevent against colorectal cancer. Learn the science behind ...

Health Coach Denise Lum sings the praises of the powerful pineapple. Only one question remains: Does it belong on pizza? The ...

When it comes to keeping your furry friends healthy, you’ve probably heard the phrase, “You are what you eat.” But have you ...

A man in his 40s consumed a "carnivore diet" for 8 months and then developed yellow bumps on his hands, feet and elbows ...

Researchers discovered that the body and gut microbes jointly regulate fat metabolism using BA-MCY, a molecule that balances ...

According to Mark Overbay, co-founder and president of Big Spoons Roasters, the nut butter in your pantry can help support ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

Apples are loaded with AHAs and potent antioxidants. Here’s why skin-care brands are utilizing apple extract, according to a ...