National Green Juice Day which — big grain of salt — was started by a juice company. Even so, drinking green juice — a blend ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Acne scars can be a frustrating reminder of past breakouts, leaving many searching for effective ways to achieve smooth, ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Blood glucose control: Despite their carbohydrate content ... processor with olive oil, lemon juice, garlic and herbs, and served as an alternative to hummus. Chickpeas: A single half-cup serving ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...