In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

The global tempeh market is forecast to grow from USD 4.8 billion in 2025 to USD 7.8 billion by 2035, achieving a st ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Legumes and pulses, fermenting them can help raise their antioxidant levels, as well as raise their ability to fight diabetes ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Soy has a low glycemic index, which helps prevent rapid blood sugar spikes. It helps manage insulin resistance in diabetics.

Dietitians share how eating yogurt can benefit the body.

Let’s be honest, sprouts don’t always get the love they deserve. They’re often thrown into cold salads that feel more like a ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

New research offers guidelines on how to reap the benefits of the nutrient without compromising gastrointestinal health ...