Paddleboarding and fencing are two completely different activities that provide unique full-body workout benefits ...

“I feel like my results aren’t the best, but I could definitely do better.” He said he enjoys fencing for its physical and mental workout. “You’ve got to think about what your opponent’s doing, and ...

TYLER, Texas (KLTV) - Some East Texans looking to get an early morning sweat on the Fourth of July gathered at Southside Baptist Church for the Tenth Annual “1776 Workout”. Participants completed ...

Colorado Buffaloes offensive tackle Jordan Seaton is making waves online with new videos surfacing of him working out with three-time NFL All-Pro and San Francisco 49ers star Trent Williams ...

A study shows that tennis is superior for reducing all-cause mortality – here's how it compares to other sports, and why it's so good.

Inside the Hamptons’ Elite Fitness Scene—Complete With Cartier Bracelets and Lamborghinis Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start toning up this summer.

Fencing fun at Rochesterfest (ABC 6 News) — With stormy weather finally clearing from the area, Rochesterfest activities were back in full swing on Friday.

Lauren Sanchez, soon to marry Jeff Bezos, maintains a fit physique through a dedicated workout routine. She and Bezos share trainer Wes Okerson. Her w ...

MILWAUKEE (CBS 58) – The USA Fencing Summer Championship is being held in Milwaukee this year and kicks off this weekend at the Baird Center.The tournament will feature over 5,000 fencers of all ...