(The other habits include exercise, being free from opioid addiction, not smoking, eating a healthy diet, avoiding binge drinking, ensuring good sleep and having positive social relationships.) ...

In a bid to modernise electoral infrastructure and enhance voter convenience, the Chief Electoral Officer’s office in ...

Here are some of the exercises that may help your symptoms improve. Place a rubber band around your fingers and thumb, and cup your hand. Slowly spread your thumb and fingers apart and then close ...

Learn how to do these 8 exercises. Morning stretches are a great way to wake up your body, improve mobility, relieve any pain or tension, and increase blood flow. While it is important to do ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. By Theresa Chiaia, PT, DPT No one wants to get sidelined ...

POZNAN, Poland — Soldiers from the 138th Operational Fires Command (OFC), Kentucky Army National Guard, recently participated in a corps-level Command Post Exercise (CPX) with U.S. Army V Corps ...

New research suggests this behavior is also linked to Alzheimer's disease, cognitive decline, and brain shrinkage—even in people who exercise regularly. The seven-year study, published in the journal ...

A private fencing coach says Penn State failed to prevent retaliation against her after she accused a university fencing ...

Title IX claim against Penn State were in “zone of interests” Tort claims against assistant fencing coach aren’t time barred Penn State and one of its ex-coaches will have to face a private fencing ...