The Better Sister, which premiered May 29, follows Chloe (Biel), a media executive whose world unravels after her husband is murdered — and her estranged sister Nicky (Elizabeth Banks) returns, when ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

Sliding athletes from Team USA discuss their journey into motherhood while balancing careers as high-level athletes.

The Athletic analyses the Chelsea forward's 'unique' technique following her stunning performance against the Netherlands ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

When female athletes collapse on the playing field, they are less likely to be resuscitated than men: How gender differences ...

Whether you’re looking to get far off the beaten path or simply enjoy the outdoors with some comforts of home, we’ve rounded ...

Clint Martin reveals why sub-10% body fat is the norm for world-class sprinters and how structured training blocks make or break elite performance.

Kenyans Faith Kipyegon and Beatrice Chebet set world records and American Melissa Jefferson-Wooden won a star-studded women's ...

The best women's road bikes don't necessarily need to be women's specific, but those that come with women's specific ...

The Athletics Federation of Nigeria (AFN) president, Tonobok Okowa, has claimed that Nigerian female sprinter, Favour Ofili, ...

The desert nation’s first Olympic women’s sprinter reflects on her historic achievement, its legacy and why she’s now turning ...