Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

"It started like any other hike," said Kathryn McKee, one of the two hikers who spent hours in freezing and snowy conditions ...