Over 50? These 5 habits—like walking daily and cutting sugar—can help keep belly fat from coming back for good.

Here are some traditional favorite summer foods, and how to upgrade them using simple “smart swaps” that taste great and ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

Skip the usual and discover California fast-food sandwiches worth avoiding—and unexpectedly delicious picks that give Subway ...

405 calories (24% from fat), 11 grams fat (8 grams sat. fat), 40 grams carbohydrates, 38 grams protein, 500 mg sodium, 73 mg cholesterol, 155 mg calcium, 6 grams fiber. Food exchanges: 2 ...

Turkey has launched a nationwide campaign to measure citizens’ weight in public to combat its rising obesity rates — a move critics argue amounts to public fat shaming and government overreach.

Turkey has launched a nationwide campaign to measure citizens’ weight in public to combat its rising obesity rates — a move critics argue amounts to public fat shaming and government overreach.

In a bid to combat rising obesity rates, Turkey has launched a nationwide health initiative that involves weighing citizens in public spaces and urging those found overweight to slim down ...

Overweight people are publicly weighed and ordered to slim down under new rules in Turkey - with inspectors patrolling ... BMI first gained popularity in the 1970s as a way of judging body fat.

Turkey’s big fat Indian wedding market stares at a Rs 770 cr loss “Indian wedding travellers contribute over $140 million annually to Turkey’s tourism economy, and the impact of this shift ...

This fat turkey is fire-blasted in the oven until golden, crispy, and dripping with juicy flavor — a mega bird worth the heat. More for You.