How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

Unlike fat-soluble vitamins, which are stored in fatty tissues, water-soluble vitamins need to be replenished daily through diet.

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

Water-soluble vitamins are essential nutrients that dissolve in water and are not stored in the body for long periods. Unlike fat-soluble vitamins, which are stored in fatty tissues, water-soluble ...

Since childhood, we've been told that eating carrots is good for your eyesight. This reputation is due to their richness in vitamin A, an essential fat-soluble nutrient. A large carrot contains around ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Soluble epoxide hydrolase (sEH) inhibitors that increase epoxyeicosatrienoic acid (EET) levels are being developed for the treatment of cardiovascular diseases and inflammation.

Weight loss pills have been around for decades, but many were deemed unsafe by the FDA. Now, as better-regulated drugs hit the market, here’s what to know about their safety and side effects.

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

I spoke with gardening experts to find the best fertilizers to use for vegetable gardens, lawn maintenance, flower beds and more.