Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...

The researchers have also managed to reduce the weight of obese mice just by having them transplanted with fat without that protein. Obesity is the result of either excessive food intake or ...

They had also accumulated significantly more visceral fat, the “bad” fat that wraps around organs and raises the risk of heart disease and diabetes. But here’s the real kicker: The junk food ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Wallpaper’s Ellie Stathaki delves into what defined the 2025 Wallpaper* Architecture Awards Wellbeing and restorative strategies are increasingly coming to the forefront of our efforts to nurture ...

Get Instant Summarized Text (Gist) Beneficial gut microbes and the body collaborate to regulate fat metabolism and cholesterol levels. An enzyme in intestinal cells converts bile acids into bile ...

While they may not be a magic fix, some of the best hair, skin, and nail vitamins and supplements can help support healthier-looking hair, stronger nails, and more vibrant skin. You should speak w ...

Prenatal vitamins are often taken by pregnant people or those planning to become pregnant. Nutrient requirements are higher during pregnancy than otherwise, and these supplements help provide the ...

Tigress Osborn, executive director of the National Association to Advance Fat Acceptance (NAAFA), prefers the term "fat people" and objects to "the medicalization of fat." As a fat activist and ...