Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

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making digestion easier and preventing fat storage in the body. This quality makes it suitable even for overweight individuals. Additionally, ghee is rich in fat-soluble vitamins such as A, D, E, and ...

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Ghee also helps keep the gut healthy by promoting the secretion of stomach acids which help absorb fat-soluble vitamins (like A, D, E, and K). Unlike other fats, the medium-chain fatty acids in ...

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...

calcium for reducing fat storage, and Vitamin C for enhancing fat oxidation levels during workouts. Vitamins and minerals do more than raising immunity and nourishing the body. They also play an ...