Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Vitamin E acts as an antioxidant, fighting inflammation in the body. Fruits can complement vitamin-E-rich foods to help you ...

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But why should you ...

The fiber-rich fruits are packed with nutrients. Here’s how they may benefit your health. By Caroline Hopkins Legaspi Apples and bananas may be some of America’s favorite fruits. But nutrition experts ...

Excessive vitamin intake, especially fat-soluble ones like A, D, E, and K, can lead to toxicity, causing liver damage, nerve issues, and digestive problems. Even high doses of water-soluble vitamins ...

In the world of fat activism, the “O-words”—overweight and obesity—are expressly verboten. That’s because advocates and “fat studies” scholars want to destigmatize and accommodate fatness—their ...

Whether or not it is better to take supplements in the morning or at night depends on the specific supplement you’re asking about. Water-soluble vitamins can generally be taken on an empty stomach, ...