How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Patches with fat-soluble vitamins, such as vitamins A, D, E, and K, are more likely to be absorbed in the skin, compared to water-soluble vitamins, which need certain proteins to aid absorption ...

Fat-soluble vitamins like D, E, K and A absorb best when taken with meals containing healthy fats, while water-soluble B vitamins and vitamin C can be taken throughout the day.

Culture Diary How a High Line Curator Keeps Up With Art in Multiple Cities Cecilia Alemani works on public art for the popular greenway in addition to curating shows in New York and Santa Fe.

Fat-soluble vitamins: Vitamin A should be taken with a meal containing some fat for optimal absorption.

Fat-soluble vitamins (A, D, E and K) get stored in the liver and fatty tissue, while water-soluble ones (like B-complex and C) need to be replenished more regularly.

Ingesting more fat-soluble vitamins than you need can be toxic, causing side-effects like nausea, vomiting, and liver and heart problems depending on the vitamin.

Your body needs fat for various functions, including energy production, hormone production, absorption of fat-soluble vitamins (A, D, E, and K), maintaining body temperature, and more.

The body cannot store water-soluble vitamins, so people must consume them regularly. Learn the benefits, types, and recommend intakes here.

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.