The best time to take your supplements depends on these 2 factors, experts say
If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...
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The Best Time of Day to Take Vitamin B12 for Maximum Absorption, According to a Dietitian
However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...