The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

Have you heard of the ‘gut-liver axis'? Truth be told, our liver and gut are highly connected and one system can impact the ...

Vitamin C is one of the “water-soluble” vitamins. Because your body doesn’t store them, you need to keep them in your diet all the time to maintain healthy levels. Eat vitamin-C-rich fruits ...

medication requirements may decrease as weight loss occurs Niacin Primarily absorbed in duodenum f Administer with low-fat snack to maximize absorption Olanzapine Stomach g Monitor for decreased ...

Help keep your heart healthy, manage your weight, and fend off type 2 diabetes by making sure you get enough fiber. These high-fiber foods will help.