Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

While B vitamins are water-soluble — meaning your body doesn’t store excess vitamin B and excretes the rest through urine — it’s still recommended only to consume what you need.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Is eating potatoes good for you? According to a nutritionist and weight loss expert here's a list of 'foods you think are bad but are secretly healthy'.

There are 13 essential vitamins. These include vitamins A, C, D, E, and K, plus eight B vitamins. Vitamins are categorized as water-soluble or fat-soluble, depending on how they break down in the ...

Hip hop star Fat Joe allegedly forced his former hype man to perform thousands of sex acts with women while he barked orders and others watched, according to a bombshell $20 million lawsuit.

Fat Joe accused of coercion, intimidation, sex with minors in ex-hype man’s lawsuit Fat Joe, shown campaigning for then-Vice President Kamala Harris for president in 2024, is being sued for $20 ...

Experts weigh in on the best hair, skin, and nails vitamins from Pure Encapsulations, Ritual, Nutrafol, and more for shiny hair, glowing skin, and strong nails.

Mega-dosing fat-soluble vitamins can lead to a potentially dangerous toxic buildup of that nutrient in the body.