Ghee coffee, a traditional Ayurvedic drink, is gaining traction for its potential health benefits. This blend of coffee and ...

Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to toxicity if dosages exceed the recommended 400-800 IU daily intake. Excessive ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

A new study finds that vitamin D3 nanoemulsion supplements significantly improve autism symptoms in children, including ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, ...

If perhaps you thought that scientists are invariably cold, hard logic machines, many stories prove this wrong. One example ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...