Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

Patches with fat-soluble vitamins, such as vitamins A, D, E, and K, are more likely to be absorbed in the skin, compared to water-soluble vitamins, which need certain proteins to aid absorption ...

Patches with fat-soluble vitamins, such as vitamins A, D, E, and K, are more likely to be absorbed in the skin, compared to water-soluble vitamins, which need certain proteins to aid absorption ...

Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...

This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut health with your vitamin ...

Vitamin C and the B vitamins are water-soluble vitamins. To avoid vitamin deficiencies, people need to consume water-soluble vitamins each day through food or supplements.

Vitamin A is an essential nutrient that plays a role in many bodily functions. The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A ...

Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the population ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ...

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.

Untreated deficiency of fat can also contribute to dermatitis. 2. Multiple vitamin deficiencies Your body requires dietary fats to absorb fat-soluble vitamins such as vitamins D, A, E and K.